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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
567 π₯
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:25 PM
330
kj
109
rpm
41
%
21
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 1/31/24 @ 10:58 AM
β
536
kj
85
rpm
58
%
25
mph
Friday 8/25/23 @ 3:14 PM
β
309
kj
82
rpm
46
%
20
mph
30 min 80s Ride
Leanne Hainsby
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Share
Thursday 8/24/23 @ 10:45 PM
144
kj
95
rpm
31
%
15
mph
Thursday 4/22/21 @ 11:54 AM
β
307
kj
105
rpm
39
%
20
mph
30 min Verzuz Ride
Jess King
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Wednesday 8/2/23 @ 10:29 PM
145
kj
100
rpm
29
%
15
mph
Tuesday 7/4/23 @ 2:2 PM
β
360
kj
92
rpm
45
%
21
mph
30 min 4th of July Ride
Hannah Corbin
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Tuesday 7/4/23 @ 11:0 AM
134
kj
92
rpm
30
%
14
mph
Wednesday 2/22/23 @ 12:41 PM
315
kj
86
rpm
46
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
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Monday 8/23/21 @ 9:59 AM
β
415
kj
83
rpm
53
%
23
mph
Monday 9/26/22 @ 10:26 AM
329
kj
89
rpm
45
%
21
mph
30 min House Ride
Jess King
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Share
Saturday 9/24/22 @ 2:0 PM
β
409
kj
78
rpm
55
%
22
mph
Monday 5/2/22 @ 12:38 PM
223
kj
85
rpm
47
%
21
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 4/29/22 @ 2:34 PM
β
263
kj
86
rpm
51
%
22
mph
Sunday 12/5/21 @ 2:6 AM
183
kj
88
rpm
43
%
19
mph
20 min 2000s Ride
Hannah Corbin
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Share
Sunday 12/5/21 @ 11:59 AM
β
206
kj
75
rpm
51
%
20
mph
Friday 11/19/21 @ 1:53 AM
β
206
kj
95
rpm
41
%
20
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Thursday 11/11/21 @ 11:44 PM
163
kj
78
rpm
44
%
18
mph
Thursday 6/3/21 @ 1:10 AM
327
kj
103
rpm
40
%
21
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/29/21 @ 9:58 AM
β
376
kj
90
rpm
48
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
567 π₯
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
330
kj
Wednesday 4/28/21
β
536
kj
Wednesday 1/31/24
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
309
kj
Friday 8/25/23
144
kj
Thursday 8/24/23
30 min Verzuz Ride
Jess King
View Class
Share
β
307
kj
Thursday 4/22/21
145
kj
Wednesday 8/2/23
30 min 4th of July Ride
Hannah Corbin
View Class
Share
β
360
kj
Tuesday 7/4/23
134
kj
Tuesday 7/4/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
315
kj
Wednesday 2/22/23
β
415
kj
Monday 8/23/21
30 min House Ride
Jess King
View Class
Share
329
kj
Monday 9/26/22
β
409
kj
Saturday 9/24/22
20 min Groove Ride
Cody Rigsby
View Class
Share
223
kj
Monday 5/2/22
β
263
kj
Friday 4/29/22
20 min 2000s Ride
Hannah Corbin
View Class
Share
183
kj
Sunday 12/5/21
β
206
kj
Sunday 12/5/21
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
β
206
kj
Friday 11/19/21
163
kj
Thursday 11/11/21
30 min Feel Good Ride
Ally Love
View Class
Share
327
kj
Thursday 6/3/21
β
376
kj
Monday 3/29/21
Previous Workouts
Next Workouts