Shake and Bake
Workouts
Tuesday 8/16/22 @ 2:54 PM
✅
137kj
82rpm
45%
19mph
Monday 11/1/21 @ 5:45 PM
50kj
83rpm
34%
15mph
Sunday 11/8/20 @ 2:17 PM
✅
104kj
79rpm
49%
20mph
Tuesday 9/15/20 @ 4:14 PM
65kj
78rpm
41%
17mph
Tuesday 11/2/21 @ 1:25 PM
✅
191kj
79rpm
47%
20mph
Tuesday 11/2/21 @ 1:28 PM
130kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 5:4 PM
✅
274kj
90rpm
50%
22mph
Wednesday 2/10/21 @ 5:6 PM
124kj
71rpm
46%
17mph
Friday 8/28/20 @ 12:4 PM
✅
184kj
83rpm
45%
19mph
Saturday 8/22/20 @ 2:12 PM
148kj
71rpm
47%
17mph
Wednesday 2/14/18 @ 3:23 PM
✅
324kj
72rpm
53%
21mph
Tuesday 2/20/18 @ 11:33 AM
149kj
72rpm
38%
15mph
Saturday 12/9/17 @ 2:24 PM
✅
532kj
76rpm
54%
21mph
Saturday 12/9/17 @ 2:27 PM
294kj
75rpm
42%
16mph
Sunday 9/24/17 @ 1:22 PM
✅
641kj
84rpm
53%
23mph
Sunday 9/24/17 @ 1:27 PM
313kj
80rpm
41%
17mph
Tuesday 2/16/16 @ 2:31 PM
✅
490kj
81rpm
49%
21mph
Tuesday 2/16/16 @ 2:31 PM
298kj
70rpm
46%
17mph
Tuesday 11/10/15 @ 1:55 PM
✅
328kj
89rpm
48%
21mph
Thursday 6/4/15 @ 8:44 PM
0kj
0rpm
34%
0mph