Shake and Bake
Workouts
Sunday 1/21/24 @ 5:26 PM
✅
159kj
75rpm
45%
18mph
Thursday 1/18/24 @ 2:3 PM
145kj
78rpm
43%
18mph
Friday 11/25/22 @ 5:45 PM
✅
989kj
124rpm
99%
21mph
Friday 12/23/22 @ 2:49 PM
204kj
83rpm
40%
17mph
Thursday 8/25/22 @ 4:21 PM
✅
407kj
69rpm
59%
22mph
Saturday 8/20/22 @ 1:32 PM
262kj
80rpm
47%
19mph
Tuesday 8/9/22 @ 9:5 PM
✅
531kj
72rpm
64%
24mph
Monday 8/8/22 @ 1:26 PM
260kj
80rpm
46%
19mph
Saturday 12/19/20 @ 9:22 PM
✅
643kj
78rpm
49%
20mph
Friday 7/23/21 @ 10:48 AM
505kj
85rpm
42%
19mph
Sunday 7/4/21 @ 7:38 PM
✅
695kj
73rpm
61%
23mph
Monday 7/5/21 @ 12:6 PM
406kj
77rpm
47%
19mph
Friday 9/11/20 @ 8:46 PM
✅
684kj
84rpm
48%
21mph
Monday 5/27/19 @ 2:56 PM
572kj
82rpm
46%
20mph
Sunday 6/28/20 @ 8:58 PM
258kj
68rpm
50%
18mph
Sunday 6/28/20 @ 10:48 AM
✅
300kj
76rpm
50%
20mph
Monday 6/8/20 @ 7:48 PM
191kj
72rpm
51%
19mph
Thursday 5/28/20 @ 1:9 PM
✅
196kj
76rpm
49%
20mph
Thursday 2/21/19 @ 4:46 PM
✅
194kj
74rpm
50%
19mph
Saturday 2/9/19 @ 2:52 PM
163kj
85rpm
42%
18mph
Workouts
262
kj
Saturday 8/20/22
505
kj
Friday 7/23/21
572
kj
Monday 5/27/19