Shake and Bake
Workouts
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 4/25/22 @ 3:56 PM
319kj
80rpm
39%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 6:13 PM
485kj
87rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 5/14/20 @ 5:41 PM
218kj
91rpm
38%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 7:32 PM
348kj
87rpm
39%
18mph
Saturday 10/8/22 @ 10:35 AM
✅
710kj
86rpm
54%
24mph
Tuesday 11/1/22 @ 6:16 PM
338kj
86rpm
40%
18mph
Thursday 3/5/20 @ 3:22 PM
✅
507kj
89rpm
54%
24mph
Sunday 3/8/20 @ 5:11 PM
222kj
78rpm
44%
18mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Sunday 1/5/20 @ 3:41 PM
702kj
82rpm
42%
18mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Monday 11/19/18 @ 12:53 PM
337kj
80rpm
42%
18mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Monday 7/16/18 @ 9:20 PM
211kj
86rpm
36%
16mph
Saturday 3/17/18 @ 12:28 PM
✅
698kj
94rpm
51%
24mph
Thursday 5/31/18 @ 3:29 PM
292kj
77rpm
40%
17mph
Workouts
485
kj
Saturday 11/14/20
218
kj
Thursday 5/14/20
338
kj
Tuesday 11/1/22
702
kj
Sunday 1/5/20
292
kj
Thursday 5/31/18