Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 12/10/20 @ 8:34 PM
585kj
90rpm
43%
19mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 10/12/23 @ 3:52 PM
416kj
90rpm
42%
19mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Wednesday 7/20/22 @ 3:37 PM
357kj
89rpm
40%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 4:29 PM
404kj
83rpm
44%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 10/8/19 @ 11:29 PM
291kj
93rpm
41%
19mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 11:14 PM
602kj
93rpm
43%
20mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Saturday 11/24/18 @ 3:55 PM
315kj
82rpm
41%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 2/12/19 @ 8:4 PM
380kj
88rpm
42%
18mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Saturday 1/19/19 @ 5:43 PM
529kj
88rpm
43%
19mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Wednesday 7/11/18 @ 10:22 PM
275kj
83rpm
39%
16mph
Workouts
585
kj
Thursday 12/10/20
357
kj
Wednesday 7/20/22
404
kj
Wednesday 11/11/20
529
kj
Saturday 1/19/19