Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/23/20 @ 2:3 PM
726kj
87rpm
53%
23mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 6/25/20 @ 2:44 PM
730kj
84rpm
56%
24mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 5/26/21 @ 4:35 AM
586kj
84rpm
47%
20mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Monday 8/30/21 @ 9:3 PM
99kj
74rpm
50%
20mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 7/28/21 @ 3:27 PM
671kj
82rpm
55%
23mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 1:48 PM
918kj
81rpm
55%
23mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Saturday 3/28/20 @ 12:21 AM
428kj
84rpm
52%
22mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 8:14 PM
713kj
87rpm
52%
23mph
Sunday 8/12/18 @ 3:40 PM
460kj
94rpm
50%
24mph
Monday 7/23/18 @ 3:27 PM
✅
475kj
86rpm
53%
23mph
Wednesday 5/9/18 @ 2:29 PM
465kj
91rpm
52%
24mph
Sunday 5/27/18 @ 3:23 PM
✅
495kj
86rpm
56%
24mph
Workouts
730
kj
Thursday 6/25/20
586
kj
Wednesday 5/26/21
671
kj
Wednesday 7/28/21
428
kj
Saturday 3/28/20
460
kj
Sunday 8/12/18