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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 10:55 AM
✅
351
kj
83
rpm
49
%
21
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Monday 5/16/22 @ 10:38 PM
234
kj
89
rpm
40
%
18
mph
Wednesday 9/27/23 @ 12:25 PM
✅
309
kj
88
rpm
44
%
20
mph
30 min Latin Ride
Tunde Oyeneyin
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Tuesday 10/24/23 @ 11:0 PM
179
kj
93
rpm
35
%
16
mph
Tuesday 9/12/23 @ 12:15 PM
✅
155
kj
87
rpm
45
%
20
mph
15 min Salt-N-Pepa Ride
Ally Love
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Friday 9/8/23 @ 5:59 PM
96
kj
89
rpm
37
%
17
mph
Monday 7/25/22 @ 10:27 AM
563
kj
95
rpm
44
%
22
mph
45 min HIIT & Hills Ride
Robin Arzón
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Monday 8/1/22 @ 10:0 AM
✅
587
kj
78
rpm
54
%
22
mph
Saturday 6/11/22 @ 3:30 PM
✅
303
kj
73
rpm
51
%
20
mph
30 min Pop Ride
Leanne Hainsby
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Tuesday 6/14/22 @ 10:36 PM
242
kj
97
rpm
38
%
18
mph
Saturday 3/19/22 @ 9:30 PM
390
kj
79
rpm
46
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
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Thursday 4/15/21 @ 10:0 AM
✅
489
kj
88
rpm
46
%
20
mph
Monday 1/17/22 @ 2:3 AM
267
kj
78
rpm
47
%
19
mph
30 min Pop Ride
Leanne Hainsby
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Share
Sunday 1/16/22 @ 11:57 AM
✅
283
kj
85
rpm
44
%
19
mph
Thursday 12/3/20 @ 1:19 PM
236
kj
73
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 8/13/21 @ 10:2 AM
✅
361
kj
85
rpm
50
%
21
mph
Monday 4/26/21 @ 1:43 PM
454
kj
107
rpm
39
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 10:58 AM
✅
515
kj
94
rpm
45
%
21
mph
Sunday 2/7/21 @ 3:51 PM
370
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 10:59 AM
✅
516
kj
94
rpm
45
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
351
kj
Monday 5/16/22
234
kj
Monday 5/16/22
30 min Latin Ride
Tunde Oyeneyin
View Class
Share
✅
309
kj
Wednesday 9/27/23
179
kj
Tuesday 10/24/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
155
kj
Tuesday 9/12/23
96
kj
Friday 9/8/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
563
kj
Monday 7/25/22
✅
587
kj
Monday 8/1/22
30 min Pop Ride
Leanne Hainsby
View Class
Share
✅
303
kj
Saturday 6/11/22
242
kj
Tuesday 6/14/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
390
kj
Saturday 3/19/22
✅
489
kj
Thursday 4/15/21
30 min Pop Ride
Leanne Hainsby
View Class
Share
267
kj
Monday 1/17/22
✅
283
kj
Sunday 1/16/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
236
kj
Thursday 12/3/20
✅
361
kj
Friday 8/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Monday 4/26/21
✅
515
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Sunday 2/7/21
✅
516
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts