Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 5:21 PM
329kj
86rpm
48%
21mph
Friday 1/26/24 @ 11:15 AM
✅
335kj
75rpm
52%
21mph
Tuesday 1/2/24 @ 12:47 PM
✅
317kj
85rpm
46%
20mph
Saturday 12/30/23 @ 1:16 PM
290kj
71rpm
51%
19mph
Friday 12/2/22 @ 1:25 PM
✅
360kj
92rpm
46%
21mph
Friday 12/2/22 @ 11:45 AM
274kj
67rpm
51%
19mph
Monday 12/4/23 @ 12:46 PM
✅
209kj
85rpm
46%
20mph
Monday 11/13/23 @ 11:34 AM
204kj
82rpm
47%
20mph
Monday 9/11/23 @ 11:0 AM
✅
232kj
92rpm
44%
21mph
Wednesday 9/13/23 @ 10:27 AM
204kj
79rpm
48%
20mph
Monday 7/24/23 @ 11:48 AM
✅
240kj
89rpm
46%
21mph
Thursday 6/22/23 @ 10:30 AM
194kj
77rpm
48%
19mph
Wednesday 3/29/23 @ 10:36 AM
✅
243kj
96rpm
44%
22mph
Tuesday 3/28/23 @ 9:58 AM
233kj
84rpm
49%
21mph
Saturday 9/3/22 @ 1:38 PM
✅
242kj
99rpm
43%
21mph
Sunday 9/4/22 @ 11:55 AM
173kj
70rpm
49%
19mph
Friday 12/24/21 @ 5:18 PM
236kj
79rpm
44%
18mph
Tuesday 12/15/20 @ 12:17 PM
✅
278kj
77rpm
47%
19mph
Monday 2/8/21 @ 1:32 PM
213kj
82rpm
49%
20mph
Friday 2/5/21 @ 10:57 PM
✅
220kj
76rpm
51%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
290
kj
Saturday 12/30/23
274
kj
Friday 12/2/22
236
kj
Friday 12/24/21