Shake and Bake

Workouts

Wednesday 10/27/21 @ 7:42 PM
90kj
89rpm
42%
19mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 10/27/21 @ 10:1 PM
βœ…
108kj
88rpm
46%
21mph
Saturday 1/22/22 @ 3:28 PM
βœ…
299kj
85rpm
45%
20mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 1/26/22 @ 11:39 PM
280kj
89rpm
43%
19mph
Tuesday 9/28/21 @ 4:25 PM
183kj
83rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Friday 8/6/21 @ 11:1 PM
βœ…
238kj
90rpm
47%
21mph
Saturday 1/23/21 @ 6:19 PM
166kj
86rpm
42%
19mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 1/16/21 @ 10:53 PM
βœ…
230kj
90rpm
46%
21mph
Monday 1/11/21 @ 4:52 PM
287kj
76rpm
48%
19mph
30 min 90s Ride
Jess King
Monday 1/11/21 @ 11:0 PM
βœ…
332kj
84rpm
48%
21mph
Sunday 11/1/20 @ 2:27 PM
308kj
82rpm
47%
20mph
30 min New Tracks Ride
Jenn Sherman
Tuesday 11/10/20 @ 11:10 PM
βœ…
350kj
87rpm
48%
21mph
Sunday 6/14/20 @ 1:54 PM
βœ…
368kj
84rpm
50%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 7:55 PM
323kj
80rpm
49%
20mph
Saturday 12/1/18 @ 3:19 PM
110kj
93rpm
44%
21mph
10 min Low Impact Ride
Emma Lovewell
Thursday 5/14/20 @ 8:55 PM
βœ…
116kj
88rpm
47%
21mph
Monday 1/13/20 @ 11:45 PM
162kj
83rpm
48%
20mph
15 min Low Impact Ride
Jenn Sherman
Saturday 4/11/20 @ 9:2 PM
βœ…
175kj
88rpm
47%
21mph
Monday 6/4/18 @ 1:54 PM
βœ…
274kj
82rpm
45%
19mph
30 min Pop Ride
Emma Lovewell
Saturday 5/26/18 @ 4:6 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Hannah Frankson
90 kj
Wednesday 10/27/21
βœ… 108 kj
Wednesday 10/27/21
30 min Low Impact Ride
Emma Lovewell
βœ… 299 kj
Saturday 1/22/22
280 kj
Wednesday 1/26/22
20 min Low Impact Ride
Emma Lovewell
183 kj
Tuesday 9/28/21
βœ… 238 kj
Friday 8/6/21
20 min Low Impact Ride
Robin ArzΓ³n
166 kj
Saturday 1/23/21
βœ… 230 kj
Saturday 1/16/21
30 min 90s Ride
Jess King
287 kj
Monday 1/11/21
βœ… 332 kj
Monday 1/11/21
30 min New Tracks Ride
Jenn Sherman
308 kj
Sunday 11/1/20
βœ… 350 kj
Tuesday 11/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 368 kj
Sunday 6/14/20
323 kj
Sunday 6/14/20
10 min Low Impact Ride
Emma Lovewell
110 kj
Saturday 12/1/18
βœ… 116 kj
Thursday 5/14/20
15 min Low Impact Ride
Jenn Sherman
162 kj
Monday 1/13/20
βœ… 175 kj
Saturday 4/11/20
30 min Pop Ride
Emma Lovewell
βœ… 274 kj
Monday 6/4/18
kj
Saturday 5/26/18