Shake and Bake
Workouts
Saturday 7/27/19 @ 4:43 PM
467kj
84rpm
40%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Sunday 5/24/20 @ 4:3 PM
211kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 7/12/19 @ 11:43 AM
355kj
83rpm
41%
18mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Sunday 6/14/20 @ 4:25 PM
465kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Monday 11/19/18 @ 12:57 PM
371kj
84rpm
42%
18mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Tuesday 1/29/19 @ 1:18 PM
339kj
83rpm
41%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Wednesday 11/28/18 @ 1:35 PM
198kj
80rpm
40%
17mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Tuesday 11/14/17 @ 1:41 PM
271kj
88rpm
34%
15mph
Wednesday 1/17/18 @ 10:46 AM
✅
692kj
92rpm
51%
23mph
Monday 10/16/17 @ 12:59 PM
207kj
82rpm
39%
17mph
Wednesday 12/27/17 @ 4:22 PM
✅
457kj
90rpm
52%
23mph
Friday 10/13/17 @ 11:55 AM
340kj
85rpm
41%
18mph
Friday 10/13/17 @ 11:55 AM
✅
704kj
80rpm
56%
23mph
Workouts
211
kj
Sunday 5/24/20
465
kj
Sunday 6/14/20
339
kj
Tuesday 1/29/19
271
kj
Tuesday 11/14/17