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Shake and Bake
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342 🔥
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
Tuesday 9/26/23 @ 10:55 AM
70
kj
87
rpm
39
%
17
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Friday 9/29/23 @ 10:49 AM
✅
107
kj
88
rpm
44
%
20
mph
Monday 5/22/23 @ 10:50 AM
210
kj
72
rpm
51
%
20
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 6/7/23 @ 12:38 PM
✅
246
kj
96
rpm
44
%
22
mph
Tuesday 1/10/23 @ 11:17 AM
156
kj
83
rpm
48
%
21
mph
20 min Classic Rock Ride
Emma Lovewell
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Saturday 1/14/23 @ 2:39 PM
✅
233
kj
95
rpm
44
%
21
mph
Thursday 12/8/22 @ 11:36 AM
✅
261
kj
74
rpm
56
%
22
mph
20 min Pop Ride
Cody Rigsby
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Monday 12/12/22 @ 1:32 PM
227
kj
86
rpm
47
%
21
mph
Tuesday 8/30/22 @ 10:22 AM
377
kj
66
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Kendall Toole
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Monday 8/29/22 @ 10:58 AM
✅
580
kj
94
rpm
48
%
22
mph
Thursday 7/28/22 @ 10:45 AM
150
kj
85
rpm
46
%
20
mph
15 min 80s Ride
Emma Lovewell
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Monday 6/27/22 @ 11:14 AM
✅
173
kj
93
rpm
44
%
21
mph
Friday 4/1/22 @ 10:32 AM
✅
303
kj
78
rpm
48
%
20
mph
30 min Dance Music Ride
Jess King
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Wednesday 3/30/22 @ 11:17 PM
234
kj
70
rpm
47
%
18
mph
Thursday 2/3/22 @ 11:40 AM
182
kj
86
rpm
44
%
19
mph
20 min Pop Ride
Robin Arzón
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Sunday 2/6/22 @ 2:42 AM
✅
252
kj
97
rpm
47
%
22
mph
Sunday 6/6/21 @ 12:44 PM
113
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Monday 6/7/21 @ 12:32 AM
✅
163
kj
103
rpm
40
%
21
mph
Thursday 2/4/21 @ 11:59 AM
242
kj
82
rpm
43
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 1:24 PM
✅
275
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342 🔥
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Tuesday 9/26/23
✅
107
kj
Friday 9/29/23
20 min 80s Ride
Cody Rigsby
View Class
Share
210
kj
Monday 5/22/23
✅
246
kj
Wednesday 6/7/23
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
156
kj
Tuesday 1/10/23
✅
233
kj
Saturday 1/14/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
261
kj
Thursday 12/8/22
227
kj
Monday 12/12/22
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
377
kj
Tuesday 8/30/22
✅
580
kj
Monday 8/29/22
15 min 80s Ride
Emma Lovewell
View Class
Share
150
kj
Thursday 7/28/22
✅
173
kj
Monday 6/27/22
30 min Dance Music Ride
Jess King
View Class
Share
✅
303
kj
Friday 4/1/22
234
kj
Wednesday 3/30/22
20 min Pop Ride
Robin Arzón
View Class
Share
182
kj
Thursday 2/3/22
✅
252
kj
Sunday 2/6/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
113
kj
Sunday 6/6/21
✅
163
kj
Monday 6/7/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
242
kj
Thursday 2/4/21
✅
275
kj
Thursday 2/4/21
Previous Workouts
Next Workouts