Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 2:24 PM
342kj
88rpm
40%
18mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Monday 11/20/23 @ 7:11 PM
318kj
84rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 7:17 PM
352kj
88rpm
40%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 8:34 PM
476kj
86rpm
40%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 4:33 PM
353kj
84rpm
41%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Wednesday 1/2/19 @ 4:30 PM
352kj
86rpm
41%
18mph
Sunday 10/6/19 @ 11:12 AM
✅
751kj
93rpm
52%
24mph
Thursday 1/9/20 @ 5:54 PM
363kj
78rpm
44%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Friday 6/7/19 @ 8:3 PM
356kj
80rpm
43%
18mph
Workouts
342
kj
Monday 4/19/21
352
kj
Wednesday 6/10/20
478
kj
Friday 3/27/20
352
kj
Wednesday 1/2/19