Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Sunday 9/25/22 @ 3:28 PM
837kj
82rpm
53%
22mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Sunday 1/14/24 @ 6:42 PM
632kj
76rpm
50%
20mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 11/17/21 @ 4:31 PM
413kj
86rpm
51%
22mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Thursday 9/9/21 @ 3:29 PM
622kj
85rpm
52%
22mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 5:0 PM
640kj
84rpm
53%
23mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Sunday 8/8/21 @ 4:37 PM
867kj
88rpm
51%
23mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 4/4/19 @ 3:28 PM
438kj
82rpm
54%
23mph
Monday 9/17/18 @ 3:26 PM
✅
469kj
92rpm
52%
24mph
Friday 9/28/18 @ 3:4 PM
446kj
81rpm
56%
23mph
Tuesday 9/4/18 @ 2:29 PM
320kj
92rpm
52%
24mph
Tuesday 9/4/18 @ 2:28 PM
✅
387kj
88rpm
59%
25mph
Monday 4/16/18 @ 3:27 PM
475kj
91rpm
53%
24mph
Monday 4/16/18 @ 3:28 PM
✅
568kj
84rpm
60%
25mph
Workouts
632
kj
Sunday 1/14/24
413
kj
Wednesday 11/17/21
622
kj
Thursday 9/9/21
640
kj
Monday 11/9/20
867
kj
Sunday 8/8/21
446
kj
Friday 9/28/18