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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 10/30/23 @ 11:31 AM
✅
313
kj
83
rpm
47
%
20
mph
30 min Halloween Ride
Camila Ramón
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Tuesday 10/31/23 @ 11:15 PM
298
kj
100
rpm
40
%
20
mph
Wednesday 9/6/23 @ 12:23 PM
✅
310
kj
81
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 9/5/23 @ 10:59 PM
132
kj
89
rpm
31
%
14
mph
Tuesday 4/25/23 @ 12:11 PM
✅
192
kj
97
rpm
44
%
22
mph
15 min Hip Hop Ride
Emma Lovewell
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Saturday 10/31/20 @ 12:33 PM
176
kj
99
rpm
44
%
21
mph
Tuesday 3/14/23 @ 11:30 AM
✅
309
kj
83
rpm
46
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 3/14/23 @ 11:0 AM
179
kj
85
rpm
37
%
16
mph
Tuesday 1/4/22 @ 2:10 AM
✅
325
kj
90
rpm
46
%
21
mph
30 min Low Impact Ride
Jess King
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Wednesday 2/1/23 @ 12:4 AM
134
kj
86
rpm
32
%
14
mph
Tuesday 9/28/21 @ 11:7 AM
542
kj
102
rpm
42
%
21
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 8/9/21 @ 9:59 AM
✅
643
kj
93
rpm
49
%
23
mph
Saturday 7/10/21 @ 2:12 PM
167
kj
100
rpm
41
%
21
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 7/20/21 @ 10:31 AM
✅
182
kj
89
rpm
48
%
21
mph
Sunday 8/15/21 @ 1:59 AM
✅
375
kj
102
rpm
43
%
22
mph
30 min Pop Ride
Robin Arzón
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Share
Friday 8/27/21 @ 9:50 PM
257
kj
78
rpm
46
%
19
mph
Tuesday 7/6/21 @ 11:25 AM
334
kj
103
rpm
40
%
21
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 1/13/21 @ 10:58 AM
✅
387
kj
88
rpm
50
%
22
mph
Sunday 2/28/21 @ 5:18 PM
436
kj
95
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/6/21 @ 10:59 AM
✅
542
kj
93
rpm
46
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Camila Ramón
View Class
Share
✅
313
kj
Monday 10/30/23
298
kj
Tuesday 10/31/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
310
kj
Wednesday 9/6/23
132
kj
Tuesday 9/5/23
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
192
kj
Tuesday 4/25/23
176
kj
Saturday 10/31/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
309
kj
Tuesday 3/14/23
179
kj
Tuesday 3/14/23
30 min Low Impact Ride
Jess King
View Class
Share
✅
325
kj
Tuesday 1/4/22
134
kj
Wednesday 2/1/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
542
kj
Tuesday 9/28/21
✅
643
kj
Monday 8/9/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
167
kj
Saturday 7/10/21
✅
182
kj
Tuesday 7/20/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
375
kj
Sunday 8/15/21
257
kj
Friday 8/27/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
334
kj
Tuesday 7/6/21
✅
387
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 2/28/21
✅
542
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts