Shake and Bake
Workouts
Tuesday 2/20/24 @ 8:8 PM
263kj
75rpm
41%
16mph
Friday 12/15/23 @ 6:34 PM
✅
294kj
82rpm
39%
17mph
Tuesday 5/23/23 @ 5:9 PM
185kj
74rpm
41%
16mph
Friday 6/23/23 @ 6:35 PM
✅
220kj
79rpm
42%
18mph
Saturday 4/30/22 @ 3:0 PM
487kj
79rpm
37%
16mph
Saturday 4/30/22 @ 3:16 PM
✅
686kj
82rpm
42%
18mph
Thursday 10/14/21 @ 11:56 PM
327kj
86rpm
35%
16mph
Thursday 10/21/21 @ 4:49 PM
✅
405kj
85rpm
39%
17mph
Saturday 10/16/21 @ 2:59 PM
405kj
79rpm
37%
16mph
Saturday 10/16/21 @ 2:36 PM
✅
581kj
80rpm
43%
18mph
Tuesday 9/28/21 @ 6:7 PM
231kj
81rpm
36%
15mph
Saturday 9/11/21 @ 4:9 PM
✅
341kj
76rpm
44%
18mph
Tuesday 4/27/21 @ 6:23 PM
181kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 6:51 PM
✅
219kj
86rpm
40%
18mph
Saturday 4/17/21 @ 5:4 PM
181kj
80rpm
39%
16mph
Tuesday 10/15/19 @ 9:52 PM
✅
236kj
87rpm
41%
18mph
Thursday 5/21/20 @ 6:6 PM
126kj
86rpm
31%
14mph
Friday 6/5/20 @ 12:0 PM
✅
240kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 2:30 PM
245kj
85rpm
36%
16mph
Tuesday 1/29/19 @ 5:17 PM
✅
321kj
85rpm
40%
17mph
Workouts
263
kj
Tuesday 2/20/24
487
kj
Saturday 4/30/22
327
kj
Thursday 10/14/21
405
kj
Saturday 10/16/21
181
kj
Tuesday 4/27/21
245
kj
Wednesday 1/30/19