Shake and Bake
Workouts
Thursday 9/24/20 @ 12:28 PM
✅
612kj
96rpm
47%
22mph
Friday 6/4/21 @ 11:52 AM
341kj
93rpm
38%
18mph
Saturday 5/30/20 @ 1:39 PM
✅
899kj
90rpm
51%
23mph
Saturday 3/6/21 @ 1:22 PM
336kj
0rpm
0%
0mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Thursday 1/28/21 @ 1:6 PM
322kj
78rpm
42%
17mph
Friday 1/1/21 @ 5:30 PM
✅
758kj
95rpm
45%
22mph
Saturday 12/19/20 @ 12:59 PM
440kj
80rpm
42%
18mph
Saturday 10/17/20 @ 12:50 PM
✅
804kj
95rpm
47%
22mph
Saturday 10/17/20 @ 1:57 PM
435kj
79rpm
43%
18mph
Friday 11/13/20 @ 9:29 PM
✅
619kj
88rpm
51%
22mph
Thursday 11/12/20 @ 12:44 PM
301kj
82rpm
40%
17mph
Saturday 10/10/20 @ 2:11 PM
✅
905kj
93rpm
51%
23mph
Friday 10/9/20 @ 11:59 AM
431kj
81rpm
41%
17mph
Monday 9/14/20 @ 1:27 PM
✅
412kj
88rpm
51%
23mph
Thursday 9/17/20 @ 11:32 AM
175kj
81rpm
38%
16mph
Sunday 8/4/19 @ 1:10 PM
✅
1374kj
92rpm
51%
23mph
Thursday 6/18/20 @ 12:19 PM
474kj
76rpm
38%
15mph
Sunday 4/14/19 @ 8:19 PM
✅
601kj
94rpm
48%
22mph
Wednesday 6/10/20 @ 11:33 AM
232kj
78rpm
38%
15mph
Workouts
341
kj
Friday 6/4/21
336
kj
Saturday 3/6/21
322
kj
Thursday 1/28/21
440
kj
Saturday 12/19/20
435
kj
Saturday 10/17/20
301
kj
Thursday 11/12/20
175
kj
Thursday 9/17/20
474
kj
Thursday 6/18/20
232
kj
Wednesday 6/10/20