Shake and Bake
Workouts
Friday 1/8/21 @ 11:30 AM
✅
577kj
89rpm
41%
19mph
Monday 7/26/21 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Monday 2/15/21 @ 9:9 PM
527kj
82rpm
50%
21mph
Wednesday 1/27/21 @ 12:22 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 5:42 PM
✅
254kj
86rpm
43%
19mph
Sunday 1/10/21 @ 2:43 PM
✅
216kj
95rpm
43%
20mph
Sunday 1/10/21 @ 6:28 PM
115kj
93rpm
34%
16mph
Monday 11/9/20 @ 11:8 AM
✅
600kj
93rpm
48%
22mph
Wednesday 8/26/20 @ 11:55 AM
354kj
82rpm
43%
18mph
Friday 10/30/20 @ 11:31 AM
✅
394kj
89rpm
47%
21mph
Wednesday 10/28/20 @ 4:33 PM
265kj
76rpm
47%
19mph
Sunday 10/18/20 @ 5:51 PM
✅
408kj
93rpm
46%
22mph
Monday 10/26/20 @ 8:37 PM
296kj
78rpm
49%
20mph
Friday 10/9/20 @ 7:39 PM
✅
395kj
93rpm
47%
22mph
Saturday 7/18/20 @ 8:38 PM
234kj
88rpm
40%
18mph
Workouts
kj
Wednesday 1/27/21
354
kj
Wednesday 8/26/20
234
kj
Saturday 7/18/20