Shake and Bake

Workouts

Monday 4/26/21 @ 3:28 PM
44kj
92rpm
30%
14mph
10 min Low Impact Ride
Ally Love
Monday 1/11/21 @ 12:12 AM
✅
53kj
88rpm
34%
15mph
Sunday 4/11/21 @ 7:33 PM
46kj
82rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/17/20 @ 5:3 PM
✅
55kj
87rpm
35%
16mph
Wednesday 12/4/19 @ 10:34 PM
✅
140kj
74rpm
43%
17mph
20 min HIIT Ride
Hannah Corbin
Friday 12/20/19 @ 10:1 PM
136kj
71rpm
45%
17mph

Workouts

10 min Low Impact Ride
Ally Love
44 kj
Monday 4/26/21
✅ 53 kj
Monday 1/11/21
10 min Low Impact Ride
Alex Toussaint
46 kj
Sunday 4/11/21
✅ 55 kj
Saturday 10/17/20
20 min HIIT Ride
Hannah Corbin
✅ 140 kj
Wednesday 12/4/19
136 kj
Friday 12/20/19