Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 4:5 PM
113kj
55rpm
40%
12mph
Friday 12/23/22 @ 5:8 PM
✅
441kj
78rpm
57%
23mph
Tuesday 2/2/21 @ 1:26 PM
68kj
73rpm
43%
17mph
Sunday 8/23/20 @ 6:47 PM
✅
121kj
78rpm
52%
21mph
Saturday 3/21/20 @ 3:39 PM
493kj
74rpm
43%
17mph
Sunday 8/9/20 @ 1:23 PM
✅
889kj
84rpm
50%
21mph
Monday 5/4/20 @ 2:52 PM
512kj
73rpm
48%
19mph
Wednesday 5/20/20 @ 4:18 PM
✅
840kj
75rpm
58%
23mph
Monday 5/11/20 @ 2:33 PM
499kj
70rpm
48%
18mph
Saturday 10/26/19 @ 7:41 PM
✅
736kj
74rpm
55%
21mph
Saturday 5/2/20 @ 1:33 PM
190kj
61rpm
45%
14mph
Wednesday 4/1/20 @ 4:22 PM
✅
504kj
83rpm
59%
24mph
Friday 2/7/20 @ 3:43 PM
196kj
75rpm
42%
17mph
Monday 2/3/20 @ 7:41 PM
✅
421kj
81rpm
55%
22mph
Tuesday 2/4/20 @ 3:55 PM
121kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 7:52 PM
✅
292kj
83rpm
55%
23mph
Monday 2/3/20 @ 3:35 PM
179kj
72rpm
46%
17mph
Monday 2/3/20 @ 8:14 PM
✅
296kj
76rpm
49%
20mph
Monday 11/25/19 @ 3:50 PM
184kj
71rpm
43%
16mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
wendycasey
Chgo to Paris, TN
7
VS
achievegr8ness
🔥💪🏼WattsUpDoc🔥💪🏼
83
🔥
Workouts
113
kj
Wednesday 12/28/22
493
kj
Saturday 3/21/20
190
kj
Saturday 5/2/20