Shake and Bake
VS
Workouts
Tuesday 8/31/21 @ 1:43 PM
✅
231kj
84rpm
41%
18mph
Monday 8/30/21 @ 4:53 PM
192kj
84rpm
38%
17mph
Monday 5/3/21 @ 2:37 PM
✅
251kj
77rpm
46%
18mph
Friday 4/30/21 @ 7:25 PM
193kj
76rpm
41%
16mph
Tuesday 3/9/21 @ 2:3 PM
4kj
72rpm
38%
14mph
Tuesday 3/16/21 @ 8:56 PM
✅
163kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 1:26 PM
✅
68kj
73rpm
43%
17mph
Friday 12/18/20 @ 5:57 PM
57kj
74rpm
40%
16mph
Sunday 1/10/21 @ 3:57 PM
196kj
77rpm
41%
17mph
Sunday 1/10/21 @ 11:40 PM
✅
234kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 3:25 PM
316kj
65rpm
47%
16mph
Saturday 4/18/20 @ 9:13 PM
✅
334kj
75rpm
44%
17mph
Saturday 5/2/20 @ 1:33 PM
190kj
61rpm
45%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
237kj
75rpm
45%
18mph
Monday 3/23/20 @ 4:33 PM
247kj
77rpm
46%
18mph
Sunday 3/22/20 @ 6:57 PM
✅
257kj
79rpm
46%
19mph
Tuesday 2/4/20 @ 3:55 PM
121kj
78rpm
39%
16mph
Thursday 2/13/20 @ 5:11 PM
✅
129kj
79rpm
40%
16mph
Friday 2/7/20 @ 3:43 PM
196kj
75rpm
42%
17mph
Friday 1/31/20 @ 8:20 PM
✅
240kj
81rpm
43%
18mph
wendycasey
Chgo to Paris, TN
35
🔥
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
34
Workouts
190
kj
Saturday 5/2/20