Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 3:55 PM
316kj
71rpm
45%
17mph
Monday 11/21/22 @ 11:7 PM
✅
324kj
73rpm
45%
17mph
Thursday 12/10/20 @ 2:13 PM
✅
259kj
81rpm
44%
19mph
Monday 12/7/20 @ 2:50 AM
250kj
77rpm
46%
18mph
Sunday 9/26/21 @ 1:28 PM
✅
403kj
72rpm
49%
19mph
Sunday 9/26/21 @ 1:33 PM
349kj
69rpm
49%
18mph
Monday 2/8/21 @ 3:28 PM
318kj
69rpm
45%
16mph
Sunday 1/31/21 @ 11:43 PM
✅
345kj
71rpm
48%
18mph
Monday 5/4/20 @ 2:52 PM
✅
512kj
73rpm
48%
19mph
Wednesday 1/6/21 @ 11:2 PM
480kj
71rpm
48%
18mph
Tuesday 10/27/20 @ 1:44 PM
353kj
70rpm
42%
15mph
Tuesday 12/22/20 @ 7:37 PM
✅
471kj
60rpm
54%
18mph
Saturday 2/8/20 @ 2:40 PM
397kj
70rpm
44%
16mph
Sunday 10/20/19 @ 6:1 PM
✅
479kj
71rpm
48%
18mph
Saturday 5/2/20 @ 1:33 PM
190kj
61rpm
45%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
249kj
71rpm
48%
18mph
Friday 2/7/20 @ 3:43 PM
196kj
75rpm
42%
17mph
Saturday 2/1/20 @ 7:30 PM
✅
258kj
71rpm
49%
19mph
Monday 11/25/19 @ 3:50 PM
184kj
71rpm
43%
16mph
Saturday 11/23/19 @ 12:21 AM
✅
241kj
74rpm
46%
18mph
wendycasey
Chgo to Paris, TN
30
VS
2frenchiemom
Johns Creek, GA
43
🔥
Workouts
316
kj
Thursday 11/17/22
353
kj
Tuesday 10/27/20
190
kj
Saturday 5/2/20