Shake and Bake

Workouts

Tuesday 12/22/20 @ 6:28 PM
✅
153kj
81rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Monday 7/20/20 @ 10:31 PM
✅
97kj
74rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/28/20 @ 3:36 PM
89kj
68rpm
42%
16mph
Thursday 4/30/20 @ 8:30 PM
✅
179kj
79rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
Friday 4/17/20 @ 11:27 PM
✅
119kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Monday 4/6/20 @ 11:52 AM
93kj
72rpm
37%
14mph
Monday 4/13/20 @ 11:6 PM
✅
115kj
80rpm
38%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 3:34 PM
98kj
70rpm
39%
15mph
Tuesday 3/17/20 @ 8:29 PM
167kj
76rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
✅
186kj
74rpm
42%
16mph
Friday 11/22/19 @ 9:49 PM
✅
200kj
79rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/24/19 @ 3:38 PM
153kj
67rpm
41%
15mph
Wednesday 10/9/19 @ 4:24 PM
✅
178kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/11/19 @ 10:38 AM
154kj
72rpm
39%
15mph
Friday 3/8/19 @ 10:32 PM
94kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Monday 8/6/18 @ 10:34 PM
✅
125kj
77rpm
40%
16mph
Wednesday 1/9/19 @ 9:32 PM
209kj
71rpm
37%
13mph
45 min Pop Ride
Cody Rigsby
Sunday 5/27/18 @ 2:41 PM
✅
276kj
78rpm
39%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 153 kj
Tuesday 12/22/20
121 kj
Wednesday 12/16/20
15 min Groove Ride
Cody Rigsby
✅ 97 kj
Monday 7/20/20
89 kj
Tuesday 7/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 179 kj
Thursday 4/30/20
141 kj
Friday 1/10/20
20 min Groove Ride
Cody Rigsby
✅ 119 kj
Friday 4/17/20
93 kj
Monday 4/6/20
20 min 2000s Ride
Cody Rigsby
✅ 115 kj
Monday 4/13/20
98 kj
Sunday 4/12/20
30 min The Greatest Showman Ride
Robin Arzón
167 kj
Tuesday 3/17/20
✅ 186 kj
Saturday 5/11/19
30 min Live DJ Ride
Cody Rigsby
✅ 200 kj
Friday 11/22/19
153 kj
Sunday 11/24/19
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Wednesday 10/9/19
154 kj
Friday 10/11/19
20 min Pop Ride
Cody Rigsby
94 kj
Friday 3/8/19
✅ 125 kj
Monday 8/6/18
45 min Pop Ride
Cody Rigsby
209 kj
Wednesday 1/9/19
✅ 276 kj
Sunday 5/27/18