Shake and Bake
Workouts
Saturday 12/18/21 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 11/8/23 @ 1:31 PM
✅
170kj
84rpm
43%
19mph
Sunday 11/14/21 @ 1:57 AM
4kj
76rpm
28%
11mph
Tuesday 5/2/23 @ 11:50 PM
✅
140kj
84rpm
39%
17mph
Monday 12/27/21 @ 8:8 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 10:3 PM
✅
147kj
81rpm
41%
18mph
Thursday 12/23/21 @ 3:58 PM
kj
rpm
%
0mph
Sunday 11/20/22 @ 10:46 PM
✅
147kj
82rpm
41%
18mph
Saturday 1/22/22 @ 10:3 PM
2kj
26rpm
37%
5mph
Saturday 10/17/20 @ 3:17 PM
✅
214kj
79rpm
42%
17mph
Sunday 12/19/21 @ 3:14 AM
1kj
13rpm
50%
4mph
Wednesday 12/15/21 @ 9:39 PM
✅
249kj
83rpm
43%
18mph
Tuesday 12/14/21 @ 2:4 AM
kj
rpm
%
0mph
Monday 11/22/21 @ 9:24 PM
✅
69kj
90rpm
37%
17mph
Monday 12/6/21 @ 11:50 PM
56kj
65rpm
43%
15mph
Sunday 3/14/21 @ 1:18 PM
✅
102kj
74rpm
51%
20mph
Tuesday 11/30/21 @ 1:55 AM
5kj
44rpm
9%
4mph
Sunday 12/5/21 @ 2:13 PM
✅
169kj
79rpm
45%
19mph
Tuesday 11/23/21 @ 12:18 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Workouts
1
kj
Sunday 12/19/21