Shake and Bake

Workouts

Friday 12/17/21 @ 12:27 AM
kj
rpm
%
0mph
15 min ABBA Ride
Hannah Corbin
Wednesday 2/16/22 @ 1:17 PM
βœ…
125kj
73rpm
49%
18mph
Tuesday 12/21/21 @ 10:13 PM
kj
rpm
%
0mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Thursday 3/10/22 @ 1:41 PM
βœ…
110kj
78rpm
42%
17mph
Monday 1/10/22 @ 3:48 PM
kj
rpm
%
0mph
30 min Rock Ride
Jenn Sherman
Tuesday 3/1/22 @ 1:11 PM
βœ…
234kj
79rpm
44%
18mph
Saturday 12/25/21 @ 3:38 AM
kj
rpm
%
0mph
30 min 70s Ride
Leanne Hainsby
Wednesday 9/29/21 @ 12:26 PM
βœ…
236kj
74rpm
45%
18mph
Sunday 12/19/21 @ 2:47 AM
kj
rpm
%
0mph
20 min 80s Ride
Robin ArzΓ³n
Monday 10/4/21 @ 12:9 PM
βœ…
158kj
74rpm
46%
18mph
Sunday 12/12/21 @ 11:18 PM
1kj
30rpm
42%
6mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/13/21 @ 1:59 PM
βœ…
253kj
70rpm
49%
18mph
Saturday 11/27/21 @ 8:25 PM
kj
rpm
%
0mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 11/2/21 @ 11:23 AM
βœ…
128kj
78rpm
40%
16mph
Saturday 10/30/21 @ 3:14 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Olivia Amato
Thursday 11/25/21 @ 12:23 PM
βœ…
240kj
76rpm
46%
18mph
Wednesday 11/10/21 @ 3:27 PM
kj
rpm
%
0mph
30 min 80s Ride
Emma Lovewell
Wednesday 11/10/21 @ 12:55 PM
βœ…
238kj
74rpm
47%
18mph
Friday 11/5/21 @ 12:41 AM
kj
rpm
%
0mph
30 min 80s Ride
Hannah Frankson
Friday 11/5/21 @ 12:2 PM
βœ…
263kj
73rpm
49%
18mph

Workouts

15 min ABBA Ride
Hannah Corbin
kj
Friday 12/17/21
βœ… 125 kj
Wednesday 2/16/22
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
kj
Tuesday 12/21/21
βœ… 110 kj
Thursday 3/10/22
30 min Rock Ride
Jenn Sherman
kj
Monday 1/10/22
βœ… 234 kj
Tuesday 3/1/22
30 min 70s Ride
Leanne Hainsby
kj
Saturday 12/25/21
βœ… 236 kj
Wednesday 9/29/21
20 min 80s Ride
Robin ArzΓ³n
kj
Sunday 12/19/21
βœ… 158 kj
Monday 10/4/21
30 min Holiday Party Ride
Kendall Toole
1 kj
Sunday 12/12/21
βœ… 253 kj
Monday 12/13/21
20 min 80s Rock Ride
Christine D'Ercole
kj
Saturday 11/27/21
βœ… 128 kj
Tuesday 11/2/21
30 min Classic Rock Ride
Olivia Amato
kj
Saturday 10/30/21
βœ… 240 kj
Thursday 11/25/21
30 min 80s Ride
Emma Lovewell
kj
Wednesday 11/10/21
βœ… 238 kj
Wednesday 11/10/21
30 min 80s Ride
Hannah Frankson
kj
Friday 11/5/21
βœ… 263 kj
Friday 11/5/21