Shake and Bake
Workouts
Tuesday 12/21/21 @ 10:12 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 10:13 PM
✅
220kj
78rpm
51%
21mph
Tuesday 1/11/22 @ 3:36 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 11:14 PM
✅
344kj
76rpm
53%
21mph
Thursday 1/13/22 @ 3:36 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 5:4 PM
✅
350kj
78rpm
52%
21mph
Monday 1/10/22 @ 3:43 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 11:33 PM
✅
353kj
79rpm
52%
21mph
Saturday 1/1/22 @ 2:9 AM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 4:36 PM
✅
367kj
79rpm
53%
22mph
Tuesday 11/30/21 @ 3:24 AM
kj
rpm
%
0mph
Sunday 12/26/21 @ 11:35 PM
✅
350kj
77rpm
52%
21mph
Tuesday 12/21/21 @ 10:32 PM
4kj
6rpm
73%
2mph
Tuesday 3/23/21 @ 10:45 PM
✅
122kj
82rpm
51%
22mph
Sunday 12/5/21 @ 1:40 AM
5kj
5rpm
51%
1mph
Monday 12/13/21 @ 11:53 PM
✅
320kj
80rpm
49%
20mph
Saturday 11/20/21 @ 3:41 AM
1kj
15rpm
38%
3mph
Thursday 12/9/21 @ 11:41 PM
✅
326kj
76rpm
51%
21mph
Thursday 12/2/21 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 8:25 PM
✅
351kj
85rpm
49%
21mph