Shake and Bake

Workouts

Thursday 12/23/21 @ 8:18 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/3/23 @ 3:17 PM
✅
316kj
73rpm
53%
20mph
Saturday 12/18/21 @ 8:44 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/8/21 @ 9:44 PM
✅
237kj
80rpm
52%
21mph
Thursday 12/9/21 @ 3:46 PM
kj
rpm
%
0mph
45 min Pop Ride
Hannah Corbin
Friday 12/10/21 @ 5:12 PM
✅
kj
rpm
%
0mph
Thursday 12/2/21 @ 8:5 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Jess King
Monday 10/18/21 @ 4:46 PM
✅
kj
rpm
%
0mph
Sunday 11/28/21 @ 7:44 PM
4kj
86rpm
30%
14mph
15 min Tabata Ride
Ally Love
Thursday 6/25/20 @ 3:34 PM
✅
186kj
83rpm
51%
22mph
Sunday 11/28/21 @ 12:31 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 10/29/21 @ 2:28 AM
✅
kj
rpm
%
0mph
Wednesday 11/17/21 @ 10:35 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 11/17/21 @ 5:0 PM
✅
kj
rpm
%
0mph
Saturday 11/6/21 @ 2:48 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 11/5/21 @ 9:0 PM
✅
296kj
82rpm
47%
20mph
Thursday 11/4/21 @ 12:50 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/3/21 @ 2:37 AM
✅
kj
rpm
%
0mph
Wednesday 10/27/21 @ 10:38 PM
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rpm
%
0mph
45 min Pop Ride
Robin Arzón
Wednesday 10/27/21 @ 3:59 PM
✅
kj
rpm
%
0mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
kj
Thursday 12/23/21
✅ 316 kj
Sunday 9/3/23
20 min Hip Hop Ride
Robin Arzón
kj
Saturday 12/18/21
✅ 237 kj
Friday 10/8/21
45 min Pop Ride
Hannah Corbin
kj
Thursday 12/9/21
✅ kj
Friday 12/10/21
15 min Low Impact Ride
Jess King
kj
Thursday 12/2/21
✅ kj
Monday 10/18/21
15 min Tabata Ride
Ally Love
4 kj
Sunday 11/28/21
✅ 186 kj
Thursday 6/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 11/28/21
✅ kj
Friday 10/29/21
45 min Hip Hop Ride
Robin Arzón
kj
Wednesday 11/17/21
✅ kj
Wednesday 11/17/21
30 min 90s Hip Hop Ride
Robin Arzón
kj
Saturday 11/6/21
✅ 296 kj
Friday 11/5/21
45 min Power Zone Endurance Ride
Denis Morton
kj
Thursday 11/4/21
✅ kj
Wednesday 11/3/21
45 min Pop Ride
Robin Arzón
kj
Wednesday 10/27/21
✅ kj
Wednesday 10/27/21