Shake and Bake
Workouts
Wednesday 12/13/23 @ 5:42 PM
kj
rpm
%
0mph
Thursday 12/14/23 @ 12:40 PM
✅
290kj
83rpm
45%
20mph
Thursday 8/3/23 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 8/16/23 @ 10:58 AM
✅
311kj
82rpm
47%
20mph
Saturday 7/17/21 @ 5:28 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 11:32 AM
✅
426kj
85rpm
44%
19mph
Saturday 8/14/21 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 11:1 AM
✅
420kj
86rpm
44%
19mph
Saturday 7/17/21 @ 4:20 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 3:42 PM
✅
203kj
86rpm
45%
19mph
Saturday 12/19/20 @ 6:33 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:3 PM
✅
390kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:57 PM
✅
268kj
79rpm
46%
19mph
Saturday 3/21/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:46 PM
✅
389kj
76rpm
46%
18mph
Thursday 9/10/20 @ 1:42 PM
58kj
97rpm
32%
16mph
Thursday 9/24/20 @ 12:6 PM
✅
76kj
94rpm
38%
18mph
Friday 9/11/20 @ 9:34 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:32 PM
✅
225kj
77rpm
44%
17mph
Workouts
kj
Wednesday 12/13/23
kj
Saturday 12/19/20
kj
Tuesday 11/10/20