Shake and Bake
Workouts
Sunday 11/22/20 @ 8:25 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 8:20 PM
✅
331kj
163rpm
0%
0mph
Wednesday 11/25/20 @ 12:32 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 9:0 PM
✅
350kj
167rpm
0%
0mph
Saturday 11/7/20 @ 5:41 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:43 PM
✅
338kj
163rpm
0%
0mph
Saturday 11/14/20 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 10:31 PM
✅
212kj
159rpm
0%
0mph
Saturday 7/11/20 @ 3:18 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 12:36 PM
✅
240kj
168rpm
0%
0mph
Thursday 6/25/20 @ 2:47 PM
23kj
69rpm
40%
14mph
Wednesday 7/15/20 @ 8:48 PM
✅
100kj
150rpm
0%
0mph
Tuesday 6/16/20 @ 2:18 PM
✅
110kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 9:41 PM
89kj
0rpm
0%
0mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:56 AM
✅
343kj
164rpm
0%
0mph
Wednesday 5/6/20 @ 9:52 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 8:53 PM
✅
346kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 10:27 PM
217kj
71rpm
44%
17mph
Thursday 1/30/20 @ 10:32 AM
✅
356kj
0rpm
0%
0mph