Shake and Bake
Workouts
Tuesday 1/2/24 @ 9:20 PM
176kj
73rpm
41%
16mph
Thursday 12/28/23 @ 2:47 PM
✅
239kj
72rpm
47%
18mph
Thursday 6/8/23 @ 10:9 AM
81kj
76rpm
38%
15mph
Saturday 5/20/23 @ 6:7 PM
✅
134kj
81rpm
45%
19mph
Wednesday 12/21/22 @ 12:18 AM
110kj
73rpm
39%
15mph
Tuesday 12/13/22 @ 6:49 PM
✅
178kj
79rpm
45%
19mph
Monday 5/9/22 @ 10:51 PM
81kj
75rpm
39%
15mph
Tuesday 3/8/22 @ 12:0 AM
✅
138kj
74rpm
49%
19mph
Wednesday 3/2/22 @ 12:45 PM
171kj
72rpm
41%
15mph
Sunday 4/10/22 @ 8:25 PM
✅
303kj
74rpm
51%
20mph
Monday 12/27/21 @ 9:48 PM
168kj
80rpm
37%
15mph
Sunday 12/26/21 @ 5:39 PM
✅
300kj
83rpm
47%
20mph
Tuesday 12/21/21 @ 12:56 PM
154kj
70rpm
39%
15mph
Friday 12/24/21 @ 2:25 PM
✅
301kj
74rpm
50%
20mph
Thursday 6/3/21 @ 7:58 PM
171kj
73rpm
40%
16mph
Tuesday 6/8/21 @ 4:39 PM
✅
290kj
79rpm
47%
19mph
Wednesday 2/10/21 @ 1:8 PM
156kj
73rpm
38%
15mph
Tuesday 2/9/21 @ 5:54 PM
✅
251kj
78rpm
45%
18mph
Friday 1/8/21 @ 11:38 PM
✅
142kj
84rpm
40%
17mph
Saturday 12/26/20 @ 6:32 PM
kj
rpm
%
0mph
Workouts
176
kj
Tuesday 1/2/24
168
kj
Monday 12/27/21
154
kj
Tuesday 12/21/21