Shake and Bake
Workouts
Tuesday 8/17/21 @ 10:53 AM
151kj
73rpm
38%
15mph
Tuesday 9/14/21 @ 10:4 PM
✅
162kj
66rpm
43%
15mph
Monday 6/21/21 @ 2:46 PM
✅
168kj
76rpm
39%
15mph
Thursday 6/17/21 @ 3:28 PM
143kj
67rpm
40%
15mph
Monday 4/5/21 @ 7:49 PM
✅
208kj
73rpm
43%
16mph
Tuesday 4/6/21 @ 7:39 PM
127kj
59rpm
42%
14mph
Thursday 3/11/21 @ 11:33 AM
✅
163kj
65rpm
42%
14mph
Saturday 3/13/21 @ 7:1 PM
143kj
65rpm
41%
15mph
Saturday 1/23/21 @ 4:31 PM
✅
173kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 11:43 AM
138kj
67rpm
39%
14mph
Wednesday 1/13/21 @ 12:31 PM
170kj
78rpm
38%
16mph
Saturday 10/24/20 @ 2:22 PM
✅
177kj
70rpm
42%
16mph
Thursday 12/31/20 @ 6:17 PM
✅
183kj
81rpm
39%
16mph
Sunday 1/3/21 @ 5:33 PM
168kj
71rpm
41%
15mph
Sunday 12/6/20 @ 1:0 PM
184kj
72rpm
41%
16mph
Sunday 12/27/20 @ 8:26 PM
✅
189kj
65rpm
47%
16mph
Wednesday 6/24/20 @ 8:32 PM
270kj
73rpm
41%
16mph
Sunday 12/20/20 @ 4:20 PM
✅
277kj
67rpm
44%
16mph
Wednesday 12/16/20 @ 1:26 PM
✅
146kj
72rpm
38%
14mph
Thursday 12/17/20 @ 10:9 AM
126kj
69rpm
37%
14mph
Workouts
143
kj
Saturday 3/13/21
168
kj
Sunday 1/3/21
126
kj
Thursday 12/17/20