Shake and Bake
Workouts
Monday 2/14/22 @ 10:7 PM
159kj
75rpm
39%
15mph
Monday 2/14/22 @ 10:32 PM
✅
168kj
79rpm
38%
15mph
Thursday 3/11/21 @ 11:33 AM
163kj
65rpm
42%
14mph
Thursday 3/11/21 @ 11:33 AM
✅
200kj
75rpm
42%
17mph
Wednesday 2/3/21 @ 1:12 PM
183kj
68rpm
42%
16mph
Thursday 1/28/21 @ 12:29 AM
✅
241kj
74rpm
46%
18mph
Monday 1/25/21 @ 3:48 PM
216kj
78rpm
42%
17mph
Friday 1/22/21 @ 5:16 PM
✅
224kj
78rpm
43%
17mph
Wednesday 1/20/21 @ 1:5 PM
165kj
76rpm
36%
14mph
Wednesday 1/20/21 @ 12:44 PM
✅
177kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 11:58 AM
300kj
75rpm
42%
17mph
Friday 8/14/20 @ 1:56 PM
✅
300kj
77rpm
41%
17mph
Saturday 7/25/20 @ 1:27 PM
199kj
80rpm
41%
17mph
Saturday 7/25/20 @ 1:26 PM
✅
232kj
84rpm
42%
18mph
Monday 7/6/20 @ 8:23 PM
✅
216kj
80rpm
41%
17mph
Saturday 6/27/20 @ 11:3 AM
205kj
78rpm
41%
17mph
Saturday 6/13/20 @ 3:43 PM
131kj
80rpm
40%
16mph
Tuesday 6/9/20 @ 10:14 PM
✅
137kj
82rpm
40%
17mph
Workouts
163
kj
Thursday 3/11/21