Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
122kj
61rpm
40%
14mph
Monday 7/18/22 @ 8:15 PM
✅
163kj
65rpm
44%
15mph
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Tuesday 2/8/22 @ 12:27 AM
✅
149kj
73rpm
39%
15mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Thursday 1/9/20 @ 12:9 AM
✅
181kj
70rpm
44%
16mph
Wednesday 2/5/20 @ 10:39 PM
105kj
53rpm
41%
12mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Friday 6/21/19 @ 4:24 PM
✅
216kj
67rpm
48%
17mph
Sunday 9/22/19 @ 4:46 PM
166kj
70rpm
42%
16mph
Sunday 9/15/19 @ 10:57 PM
✅
182kj
70rpm
42%
16mph
Wednesday 7/3/19 @ 3:24 PM
181kj
70rpm
43%
16mph
Wednesday 8/7/19 @ 8:52 PM
✅
213kj
65rpm
49%
17mph
Sunday 8/4/19 @ 4:26 PM
187kj
69rpm
45%
16mph
Friday 7/26/19 @ 4:20 PM
150kj
61rpm
44%
14mph
Friday 8/2/19 @ 3:17 PM
✅
162kj
70rpm
42%
15mph
Monday 6/3/19 @ 3:59 PM
165kj
62rpm
44%
15mph
Friday 5/24/19 @ 5:37 PM
✅
185kj
73rpm
43%
16mph
Thursday 5/9/19 @ 9:2 PM
125kj
48rpm
46%
12mph
Sunday 5/12/19 @ 3:8 PM
✅
189kj
75rpm
43%
16mph
Workouts
105
kj
Wednesday 2/5/20