Shake and Bake
Workouts
Saturday 1/7/23 @ 9:17 PM
✅
114kj
53rpm
44%
13mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Saturday 6/25/22 @ 6:38 PM
✅
146kj
65rpm
42%
15mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 7:55 PM
✅
95kj
67rpm
39%
14mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:12 PM
✅
149kj
69rpm
40%
14mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:24 PM
✅
102kj
53rpm
39%
11mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 11:3 PM
✅
147kj
64rpm
41%
14mph
Thursday 11/7/19 @ 4:25 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 8:20 PM
✅
183kj
63rpm
46%
16mph
Thursday 8/15/19 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 4:24 PM
✅
173kj
59rpm
47%
15mph
Friday 6/21/19 @ 5:12 AM
kj
rpm
%
0mph
Thursday 3/21/19 @ 8:12 PM
✅
145kj
59rpm
43%
14mph
Friday 3/22/19 @ 3:35 AM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 8:1 PM
✅
160kj
64rpm
43%
15mph
Sunday 3/17/19 @ 10:18 PM
kj
rpm
%
0mph