Shake and Bake

Workouts

Tuesday 11/17/20 @ 5:18 AM
137kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/17/20 @ 12:32 PM
✅
163kj
59rpm
35%
12mph
Wednesday 6/6/18 @ 3:14 PM
280kj
76rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 6/9/18 @ 1:39 PM
✅
333kj
80rpm
41%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Tuesday 11/17/20
✅ 163 kj
Tuesday 11/17/20
45 min Live DJ Ride
Robin Arzón
280 kj
Wednesday 6/6/18
✅ 333 kj
Saturday 6/9/18