Shake and Bake

Workouts

Friday 6/28/19 @ 11:9 PM
165kj
74rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 7/20/19 @ 7:37 PM
✅
232kj
83rpm
42%
18mph
Friday 6/14/19 @ 6:50 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/4/18 @ 12:1 PM
✅
65kj
82rpm
40%
17mph
Tuesday 9/26/17 @ 10:39 PM
✅
175kj
78rpm
39%
16mph
30 min Beginner Ep. 3 Ride
Robin Arzón
Friday 1/13/17 @ 11:36 AM
158kj
77rpm
37%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
165 kj
Friday 6/28/19
✅ 232 kj
Saturday 7/20/19
10 min Low Impact Ride
Robin Arzón
44 kj
Friday 6/14/19
✅ 65 kj
Tuesday 12/4/18
30 min Beginner Ep. 3 Ride
Robin Arzón
✅ 175 kj
Tuesday 9/26/17
158 kj
Friday 1/13/17