Shake and Bake

Workouts

Thursday 7/27/23 @ 9:58 AM
367kj
67rpm
59%
21mph
30 min Pop Ride
Olivia Amato
Saturday 8/12/23 @ 4:1 PM
258kj
73rpm
47%
19mph
Saturday 5/6/23 @ 2:1 PM
291kj
58rpm
58%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/27/22 @ 2:30 PM
241kj
69rpm
48%
18mph
Friday 12/16/22 @ 5:25 PM
193kj
44rpm
59%
15mph
30 min Pop Ride
Leanne Hainsby
Saturday 12/24/22 @ 8:7 PM
254kj
79rpm
48%
19mph
Wednesday 4/27/22 @ 12:42 PM
kj
rpm
%
0mph
20 min Fall Out Boy Ride
Ben Alldis
Thursday 4/28/22 @ 8:49 PM
166kj
80rpm
45%
18mph
Thursday 7/22/21 @ 10:32 AM
110kj
0rpm
0%
0mph
20 min 80s Ride
Leanne Hainsby
Tuesday 7/20/21 @ 1:23 PM
187kj
79rpm
47%
19mph
Tuesday 7/13/21 @ 9:55 AM
307kj
151rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 8:42 PM
276kj
79rpm
47%
19mph
Friday 6/18/21 @ 12:51 PM
295kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
297kj
85rpm
46%
20mph
Saturday 5/22/21 @ 1:47 PM
140kj
158rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 1:46 PM
128kj
76rpm
47%
19mph
Wednesday 11/25/20 @ 10:29 AM
529kj
164rpm
0%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 8/29/20 @ 3:38 PM
360kj
78rpm
45%
18mph
Thursday 11/5/20 @ 11:1 AM
225kj
160rpm
0%
0mph
20 min 90s Ride
Ally Love
Wednesday 10/14/20 @ 3:23 PM
192kj
81rpm
46%
19mph

Workouts

30 min Pop Ride
Olivia Amato
367 kj
Thursday 7/27/23
258 kj
Saturday 8/12/23
30 min Pop Ride
Cody Rigsby
291 kj
Saturday 5/6/23
241 kj
Saturday 8/27/22
30 min Pop Ride
Leanne Hainsby
193 kj
Friday 12/16/22
254 kj
Saturday 12/24/22
20 min Fall Out Boy Ride
Ben Alldis
kj
Wednesday 4/27/22
166 kj
Thursday 4/28/22
20 min 80s Ride
Leanne Hainsby
110 kj
Thursday 7/22/21
187 kj
Tuesday 7/20/21
30 min Together We Ride
Robin Arzón
307 kj
Tuesday 7/13/21
276 kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
295 kj
Friday 6/18/21
297 kj
Wednesday 4/22/20
15 min R&B Ride
Tunde Oyeneyin
140 kj
Saturday 5/22/21
128 kj
Saturday 5/22/21
45 min Turkey Burn Ride
Alex Toussaint
529 kj
Wednesday 11/25/20
360 kj
Saturday 8/29/20
20 min 90s Ride
Ally Love
225 kj
Thursday 11/5/20
192 kj
Wednesday 10/14/20