Shake and Bake
VS
Workouts
Monday 3/7/22 @ 12:30 PM
✅
206kj
54rpm
54%
16mph
Saturday 3/2/24 @ 6:25 PM
kj
rpm
%
0mph
Monday 11/13/23 @ 11:2 AM
✅
268kj
57rpm
56%
18mph
Friday 1/5/24 @ 11:10 AM
257kj
82rpm
43%
19mph
Monday 12/11/23 @ 11:7 AM
✅
306kj
60rpm
59%
19mph
Saturday 12/16/23 @ 11:40 AM
268kj
80rpm
45%
19mph
Tuesday 9/26/23 @ 10:0 AM
✅
304kj
56rpm
61%
19mph
Tuesday 9/26/23 @ 9:57 AM
294kj
81rpm
46%
19mph
Friday 9/15/23 @ 8:20 PM
✅
138kj
54rpm
71%
22mph
Saturday 9/17/22 @ 2:10 PM
115kj
69rpm
56%
21mph
Tuesday 8/15/23 @ 9:59 AM
✅
350kj
64rpm
58%
20mph
Tuesday 9/5/23 @ 9:17 AM
285kj
82rpm
45%
19mph
Monday 7/17/23 @ 9:52 AM
✅
368kj
66rpm
58%
21mph
Monday 7/17/23 @ 10:22 AM
279kj
84rpm
45%
19mph
Tuesday 6/6/23 @ 10:0 AM
✅
409kj
67rpm
62%
22mph
Tuesday 6/6/23 @ 10:1 AM
282kj
80rpm
46%
19mph
Friday 2/24/23 @ 11:30 AM
203kj
63rpm
46%
15mph
Wednesday 3/15/23 @ 9:21 AM
✅
272kj
78rpm
47%
19mph
Tuesday 12/27/22 @ 10:55 AM
154kj
45rpm
51%
13mph
Monday 1/9/23 @ 10:31 AM
✅
264kj
77rpm
47%
19mph
theholyhustler
nowhereville
30
VS
abbeyh
IG: wellnesswithabbeyh
40
🔥
Workouts
279
kj
Monday 7/17/23
203
kj
Friday 2/24/23