Shake and Bake
Workouts
Thursday 6/30/22 @ 12:11 PM
78kj
50rpm
45%
13mph
Friday 7/1/22 @ 12:6 PM
✅
121kj
69rpm
43%
16mph
Sunday 12/19/21 @ 1:32 PM
107kj
48rpm
45%
13mph
Friday 12/24/21 @ 5:14 PM
✅
170kj
80rpm
38%
16mph
Thursday 8/12/21 @ 12:16 PM
79kj
57rpm
41%
14mph
Friday 8/28/20 @ 1:1 AM
✅
147kj
90rpm
39%
17mph
Saturday 5/2/20 @ 3:31 PM
95kj
56rpm
45%
15mph
Wednesday 5/6/20 @ 11:54 PM
✅
149kj
81rpm
42%
17mph
Monday 3/30/20 @ 6:7 PM
180kj
58rpm
50%
16mph
Friday 4/3/20 @ 11:59 AM
✅
213kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:45 PM
91kj
50rpm
48%
14mph
Friday 2/14/20 @ 11:45 AM
✅
145kj
79rpm
43%
17mph
Saturday 3/14/20 @ 5:2 PM
21kj
62rpm
5%
5mph
Wednesday 3/18/20 @ 12:30 PM
✅
207kj
79rpm
42%
17mph
Workouts
107
kj
Sunday 12/19/21
180
kj
Monday 3/30/20