Shake and Bake

Workouts

Sunday 7/17/22 @ 8:6 PM
✅
328kj
83rpm
49%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:28 PM
156kj
60rpm
44%
14mph
Tuesday 1/4/22 @ 5:34 PM
✅
343kj
84rpm
48%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 10:25 PM
177kj
62rpm
44%
15mph
Friday 8/13/21 @ 2:59 PM
✅
270kj
70rpm
50%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 8/7/21 @ 4:21 PM
118kj
43rpm
43%
10mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 328 kj
Sunday 7/17/22
156 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 343 kj
Tuesday 1/4/22
177 kj
Saturday 12/25/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 270 kj
Friday 8/13/21
118 kj
Saturday 8/7/21