Shake and Bake
Workouts
Friday 5/10/24 @ 3:57 PM
✅
179kj
76rpm
46%
18mph
Saturday 5/11/24 @ 4:38 PM
139kj
63rpm
41%
14mph
Thursday 3/28/24 @ 4:50 PM
✅
251kj
68rpm
48%
18mph
Wednesday 3/27/24 @ 11:55 PM
191kj
63rpm
46%
16mph
Sunday 9/25/22 @ 3:12 PM
✅
279kj
78rpm
46%
19mph
Thursday 9/22/22 @ 1:34 PM
190kj
61rpm
46%
15mph
Friday 5/21/21 @ 9:50 PM
✅
279kj
75rpm
48%
19mph
Monday 5/10/21 @ 1:12 PM
182kj
70rpm
42%
15mph
Saturday 4/4/20 @ 8:20 PM
✅
439kj
73rpm
50%
19mph
Friday 5/8/20 @ 2:33 PM
260kj
70rpm
42%
15mph
Tuesday 4/7/20 @ 2:41 PM
✅
345kj
68rpm
47%
17mph
Wednesday 4/8/20 @ 4:5 PM
167kj
50rpm
42%
11mph
Friday 3/20/20 @ 3:20 PM
✅
248kj
75rpm
46%
18mph
Saturday 3/21/20 @ 4:17 PM
156kj
71rpm
40%
15mph
Thursday 2/7/19 @ 2:7 PM
✅
347kj
71rpm
46%
17mph
Thursday 2/7/19 @ 6:5 PM
216kj
61rpm
42%
14mph
Friday 12/14/18 @ 3:10 PM
✅
330kj
69rpm
46%
16mph
Thursday 12/13/18 @ 5:55 PM
217kj
60rpm
42%
14mph
Sunday 12/2/18 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 4:14 PM
✅
232kj
60rpm
43%
14mph
Workouts
167
kj
Wednesday 4/8/20