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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
Thursday 5/4/23 @ 5:56 AM
✅
26
kj
19
rpm
38
%
3
mph
30 min Star Wars Ride
Sam Yo
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Thursday 5/4/23 @ 6:4 AM
kj
rpm
%
0
mph
Sunday 3/5/23 @ 1:19 PM
kj
rpm
%
0
mph
30 min 90s Pop Ride
Sam Yo
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Sunday 4/2/23 @ 10:33 AM
✅
217
kj
59
rpm
48
%
16
mph
Friday 8/21/20 @ 2:17 PM
kj
rpm
%
0
mph
60 min Rock Ride
Sam Yo
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Wednesday 9/30/20 @ 12:46 PM
✅
705
kj
60
rpm
62
%
21
mph
Saturday 10/16/21 @ 10:24 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 10/13/21 @ 6:3 PM
✅
32
kj
68
rpm
31
%
11
mph
Friday 9/4/20 @ 6:33 PM
0
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Sam Yo
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Saturday 10/24/20 @ 3:12 PM
✅
70
kj
75
rpm
42
%
17
mph
Wednesday 11/4/20 @ 9:40 PM
kj
rpm
%
0
mph
20 min 90s Ride
Sam Yo
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Wednesday 11/4/20 @ 7:40 AM
✅
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 8:14 PM
kj
rpm
%
0
mph
20 min 80s Rock Ride
Sam Yo
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Wednesday 10/7/20 @ 6:53 AM
✅
240
kj
58
rpm
64
%
21
mph
Saturday 4/18/20 @ 11:2 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Sam Yo
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Friday 6/19/20 @ 9:57 AM
✅
56
kj
76
rpm
37
%
15
mph
Friday 7/17/20 @ 2:3 PM
kj
rpm
%
0
mph
45 min Rock Ride
Sam Yo
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Sunday 8/2/20 @ 7:29 PM
✅
452
kj
66
rpm
54
%
19
mph
Sunday 4/19/20 @ 11:1 AM
0
kj
0
rpm
0
%
0
mph
30 min Rock Ride
Sam Yo
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Sunday 4/19/20 @ 10:51 AM
✅
228
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
30 min Star Wars Ride
Sam Yo
View Class
Share
✅
26
kj
Thursday 5/4/23
kj
Thursday 5/4/23
30 min 90s Pop Ride
Sam Yo
View Class
Share
kj
Sunday 3/5/23
✅
217
kj
Sunday 4/2/23
60 min Rock Ride
Sam Yo
View Class
Share
kj
Friday 8/21/20
✅
705
kj
Wednesday 9/30/20
10 min Low Impact Ride
Sam Yo
View Class
Share
kj
Saturday 10/16/21
✅
32
kj
Wednesday 10/13/21
10 min Low Impact Ride
Sam Yo
View Class
Share
0
kj
Friday 9/4/20
✅
70
kj
Saturday 10/24/20
20 min 90s Ride
Sam Yo
View Class
Share
kj
Wednesday 11/4/20
✅
kj
Wednesday 11/4/20
20 min 80s Rock Ride
Sam Yo
View Class
Share
kj
Wednesday 10/7/20
✅
240
kj
Wednesday 10/7/20
10 min Low Impact Ride
Sam Yo
View Class
Share
kj
Saturday 4/18/20
✅
56
kj
Friday 6/19/20
45 min Rock Ride
Sam Yo
View Class
Share
kj
Friday 7/17/20
✅
452
kj
Sunday 8/2/20
30 min Rock Ride
Sam Yo
View Class
Share
0
kj
Sunday 4/19/20
✅
228
kj
Sunday 4/19/20
Previous Workouts
Next Workouts