Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:50 PM
✅
190kj
83rpm
46%
19mph
Tuesday 1/25/22 @ 1:43 AM
161kj
84rpm
42%
18mph
Saturday 2/20/21 @ 9:3 PM
✅
79kj
88rpm
41%
18mph
Monday 3/8/21 @ 12:11 AM
59kj
87rpm
36%
16mph
Thursday 3/4/21 @ 4:55 PM
✅
311kj
76rpm
51%
20mph
Tuesday 3/2/21 @ 11:57 PM
252kj
79rpm
46%
18mph
Friday 2/26/21 @ 8:11 PM
✅
146kj
81rpm
48%
19mph
Thursday 12/17/20 @ 11:54 PM
98kj
67rpm
46%
15mph
Saturday 2/20/21 @ 8:20 PM
197kj
75rpm
50%
19mph
Monday 2/22/21 @ 11:44 PM
✅
210kj
75rpm
51%
20mph
Wednesday 2/10/21 @ 4:5 PM
✅
179kj
81rpm
46%
19mph
Tuesday 2/16/21 @ 11:29 PM
170kj
83rpm
44%
19mph
Tuesday 2/9/21 @ 4:2 PM
✅
380kj
79rpm
46%
18mph
Tuesday 2/9/21 @ 12:26 AM
362kj
80rpm
44%
18mph
Thursday 2/4/21 @ 12:1 AM
✅
101kj
79rpm
49%
20mph
Monday 1/11/21 @ 11:30 PM
89kj
79rpm
45%
19mph
Thursday 1/28/21 @ 4:58 PM
✅
195kj
78rpm
49%
20mph
Monday 2/1/21 @ 11:8 PM
117kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 3:14 PM
✅
166kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 1:11 AM
154kj
84rpm
41%
17mph
Workouts
170
kj
Tuesday 2/16/21
362
kj
Tuesday 2/9/21