Shake and Bake
Workouts
Thursday 7/15/21 @ 7:14 PM
283kj
79rpm
40%
17mph
Thursday 7/15/21 @ 9:43 PM
✅
384kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 5:4 PM
✅
330kj
83rpm
41%
17mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Saturday 1/30/21 @ 12:56 PM
430kj
82rpm
41%
17mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Thursday 2/25/21 @ 2:3 PM
531kj
84rpm
44%
19mph
Thursday 2/25/21 @ 10:23 PM
✅
587kj
84rpm
46%
20mph
Saturday 2/20/21 @ 2:57 PM
499kj
80rpm
44%
18mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Thursday 2/18/21 @ 8:27 PM
521kj
83rpm
43%
19mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Sunday 1/31/21 @ 9:38 PM
207kj
82rpm
40%
17mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 4:47 PM
320kj
82rpm
41%
17mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 2:24 AM
241kj
78rpm
45%
18mph
Wednesday 1/22/20 @ 9:32 PM
✅
296kj
75rpm
51%
20mph
Monday 1/20/20 @ 3:42 AM
378kj
81rpm
44%
19mph
Saturday 1/18/20 @ 4:40 PM
✅
435kj
79rpm
48%
20mph
Workouts
283
kj
Thursday 7/15/21
15
kj
Sunday 4/25/21
430
kj
Saturday 1/30/21
207
kj
Sunday 1/31/21
320
kj
Wednesday 7/8/20