Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 9:14 PM
402kj
92rpm
41%
19mph
Wednesday 4/19/23 @ 7:17 PM
✅
479kj
81rpm
49%
21mph
Tuesday 12/3/19 @ 5:55 PM
405kj
96rpm
39%
19mph
Wednesday 7/8/20 @ 1:48 AM
✅
713kj
80rpm
56%
23mph
Sunday 6/26/22 @ 12:4 PM
325kj
89rpm
38%
17mph
Wednesday 5/25/22 @ 7:5 PM
✅
560kj
86rpm
49%
22mph
Friday 11/27/20 @ 12:57 PM
348kj
92rpm
39%
18mph
Thursday 7/4/19 @ 11:58 AM
✅
581kj
85rpm
51%
22mph
Wednesday 1/26/22 @ 9:52 AM
138kj
78rpm
42%
17mph
Saturday 9/18/21 @ 9:24 PM
✅
279kj
80rpm
55%
22mph
Sunday 4/25/21 @ 5:15 PM
64kj
91rpm
36%
17mph
Friday 4/19/19 @ 10:20 PM
✅
97kj
91rpm
43%
20mph
Friday 2/14/20 @ 10:25 AM
426kj
92rpm
42%
19mph
Tuesday 1/12/21 @ 2:11 AM
✅
568kj
73rpm
58%
23mph
Friday 8/28/20 @ 8:3 PM
449kj
91rpm
43%
20mph
Tuesday 1/5/21 @ 3:40 AM
✅
537kj
82rpm
50%
21mph
Monday 9/14/20 @ 9:31 AM
235kj
79rpm
44%
18mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Thursday 7/4/19 @ 1:54 PM
432kj
81rpm
47%
19mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
spindoctorj15
Indiana
10
VS
anstzya
OV, AZ CMLXI #VET🇺🇸
87
🔥
Workouts
405
kj
Tuesday 12/3/19
325
kj
Sunday 6/26/22
348
kj
Friday 11/27/20
449
kj
Friday 8/28/20
432
kj
Thursday 7/4/19