Shake and Bake
Workouts
Monday 11/27/23 @ 2:32 PM
✅
281kj
76rpm
40%
16mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 9:41 PM
✅
191kj
76rpm
41%
17mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 11/7/22 @ 1:24 PM
✅
206kj
79rpm
41%
17mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 1:12 PM
✅
200kj
83rpm
38%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 1:24 PM
✅
414kj
89rpm
38%
17mph
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 2:15 PM
✅
123kj
75rpm
41%
16mph
Monday 3/1/21 @ 2:33 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 5:0 PM
✅
87kj
77rpm
34%
14mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 12:54 PM
✅
193kj
79rpm
40%
17mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 3:14 PM
✅
109kj
84rpm
36%
16mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 2:23 PM
✅
267kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Workouts
kj
Monday 5/10/21
kj
Wednesday 2/17/21