Shake and Bake
Workouts
Saturday 4/9/22 @ 1:41 PM
✅
648kj
93rpm
44%
20mph
Saturday 6/29/19 @ 4:37 PM
316kj
63rpm
43%
15mph
Monday 10/4/21 @ 2:51 PM
✅
481kj
92rpm
44%
20mph
Friday 1/31/20 @ 10:30 PM
271kj
67rpm
44%
16mph
Monday 7/6/20 @ 1:44 PM
✅
470kj
96rpm
43%
20mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Sunday 8/16/20 @ 9:42 PM
✅
315kj
81rpm
49%
20mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 6/5/19 @ 10:45 PM
✅
315kj
100rpm
42%
20mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 4:30 PM
✅
327kj
95rpm
44%
21mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Friday 3/27/20 @ 5:32 PM
✅
347kj
90rpm
47%
21mph
Friday 3/27/20 @ 1:27 PM
124kj
51rpm
46%
14mph
Saturday 7/6/19 @ 6:51 PM
✅
520kj
81rpm
51%
21mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Tuesday 9/18/18 @ 2:21 PM
✅
534kj
90rpm
46%
21mph
Tuesday 9/18/18 @ 1:36 AM
365kj
72rpm
46%
18mph
Friday 9/14/18 @ 2:28 PM
✅
723kj
79rpm
53%
21mph
Saturday 7/21/18 @ 4:40 PM
399kj
65rpm
46%
17mph
Workouts
271
kj
Friday 1/31/20
194
kj
Thursday 9/17/20
kj
Monday 7/13/20
152
kj
Thursday 7/2/20
206
kj
Thursday 7/4/19