Shake and Bake
Workouts
Sunday 1/9/22 @ 8:44 PM
✅
342kj
81rpm
50%
21mph
Saturday 1/8/22 @ 6:27 PM
207kj
64rpm
48%
17mph
Friday 4/30/21 @ 12:57 PM
✅
375kj
96rpm
46%
22mph
Friday 4/30/21 @ 1:1 PM
226kj
76rpm
44%
18mph
Saturday 12/19/20 @ 1:0 PM
✅
670kj
99rpm
43%
21mph
Sunday 12/20/20 @ 3:46 PM
447kj
75rpm
44%
18mph
Thursday 1/9/20 @ 9:28 PM
✅
309kj
84rpm
47%
20mph
Wednesday 1/8/20 @ 4:21 PM
247kj
78rpm
45%
18mph
Friday 10/18/19 @ 1:54 PM
✅
259kj
96rpm
47%
22mph
Wednesday 11/6/19 @ 5:9 PM
127kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 3:30 PM
✅
321kj
88rpm
46%
20mph
Wednesday 10/2/19 @ 3:22 PM
240kj
78rpm
45%
18mph
Thursday 7/26/18 @ 11:58 PM
✅
200kj
87rpm
46%
20mph
Thursday 7/12/18 @ 1:57 PM
180kj
68rpm
51%
19mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Tuesday 7/3/18 @ 2:54 PM
409kj
70rpm
51%
19mph
Wednesday 6/13/18 @ 4:38 PM
511kj
81rpm
45%
19mph
Saturday 6/2/18 @ 2:29 PM
✅
512kj
78rpm
46%
19mph
Thursday 5/17/18 @ 11:3 PM
✅
341kj
77rpm
53%
21mph
Wednesday 5/16/18 @ 5:53 PM
256kj
70rpm
49%
18mph
Workouts
447
kj
Sunday 12/20/20
247
kj
Wednesday 1/8/20
127
kj
Wednesday 11/6/19
240
kj
Wednesday 10/2/19
409
kj
Tuesday 7/3/18
511
kj
Wednesday 6/13/18