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Shake and Bake
snacks_n_naps
Stuart, FL
28 🔥
Beat angkhill
VS
angkhill
Dallas, TX
25
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 5:14 PM
351
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 10:31 AM
✅
359
kj
80
rpm
43
%
18
mph
Tuesday 12/10/19 @ 9:59 PM
✅
266
kj
89
rpm
42
%
19
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 1/9/21 @ 11:41 AM
233
kj
82
rpm
42
%
18
mph
Thursday 10/31/19 @ 9:30 PM
77
kj
72
rpm
47
%
18
mph
10 min Climb Ride
Cody Rigsby
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Saturday 8/1/20 @ 1:55 PM
✅
97
kj
62
rpm
55
%
19
mph
Thursday 7/30/20 @ 8:46 PM
191
kj
85
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 6/18/20 @ 5:44 PM
✅
191
kj
78
rpm
48
%
19
mph
Wednesday 5/27/20 @ 3:34 PM
✅
211
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/29/20 @ 12:11 PM
197
kj
79
rpm
48
%
20
mph
Tuesday 3/24/20 @ 1:29 PM
✅
70
kj
76
rpm
43
%
17
mph
10 min Climb Ride
Ally Love
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Friday 5/22/20 @ 4:42 PM
57
kj
65
rpm
45
%
16
mph
Saturday 4/4/20 @ 12:31 PM
✅
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Ally Love
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Thursday 4/23/20 @ 2:8 PM
50
kj
78
rpm
37
%
15
mph
Friday 8/23/19 @ 11:39 PM
✅
236
kj
82
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Monday 12/2/19 @ 2:24 PM
179
kj
79
rpm
40
%
16
mph
Monday 1/27/20 @ 7:21 PM
✅
266
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/17/20 @ 6:49 PM
197
kj
75
rpm
43
%
17
mph
Tuesday 8/6/19 @ 7:47 PM
✅
232
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/6/19 @ 9:26 PM
201
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
snacks_n_naps
Stuart, FL
28 🔥
Beat angkhill
VS
angkhill
Dallas, TX
25
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Monday 6/1/20
✅
359
kj
Friday 1/29/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
266
kj
Tuesday 12/10/19
233
kj
Saturday 1/9/21
10 min Climb Ride
Cody Rigsby
View Class
Share
77
kj
Thursday 10/31/19
✅
97
kj
Saturday 8/1/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
191
kj
Thursday 7/30/20
✅
191
kj
Thursday 6/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
211
kj
Wednesday 5/27/20
197
kj
Monday 6/29/20
10 min Climb Ride
Ally Love
View Class
Share
✅
70
kj
Tuesday 3/24/20
57
kj
Friday 5/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
74
kj
Saturday 4/4/20
50
kj
Thursday 4/23/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
236
kj
Friday 8/23/19
179
kj
Monday 12/2/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
266
kj
Monday 1/27/20
197
kj
Monday 2/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Tuesday 8/6/19
201
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts