Shake and Bake
Workouts
Tuesday 8/6/19 @ 7:47 PM
232kj
81rpm
43%
18mph
Friday 4/29/22 @ 1:49 PM
✅
242kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 10:41 PM
48kj
79rpm
36%
15mph
Sunday 2/6/22 @ 10:12 PM
✅
72kj
87rpm
39%
17mph
Tuesday 6/15/21 @ 2:3 PM
194kj
78rpm
41%
16mph
Friday 6/4/21 @ 2:40 PM
✅
229kj
78rpm
43%
18mph
Tuesday 5/5/20 @ 6:3 PM
262kj
86rpm
44%
19mph
Saturday 5/2/20 @ 1:33 PM
✅
273kj
87rpm
44%
19mph
Friday 3/20/20 @ 7:8 PM
260kj
83rpm
45%
19mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Monday 4/1/19 @ 7:14 PM
113kj
77rpm
38%
15mph
Wednesday 12/25/19 @ 3:16 PM
✅
147kj
84rpm
40%
18mph
Sunday 12/22/19 @ 1:13 AM
✅
243kj
81rpm
44%
18mph
Friday 12/20/19 @ 10:40 PM
235kj
72rpm
44%
16mph
Tuesday 10/22/19 @ 8:36 PM
✅
240kj
83rpm
43%
18mph
Wednesday 10/23/19 @ 8:59 PM
227kj
83rpm
42%
18mph
Sunday 8/4/19 @ 3:44 PM
✅
148kj
87rpm
40%
17mph
Monday 8/5/19 @ 12:37 PM
135kj
88rpm
37%
17mph
Friday 6/14/19 @ 12:48 PM
✅
164kj
77rpm
38%
16mph
Tuesday 7/30/19 @ 11:15 AM
144kj
86rpm
33%
15mph