Shake and Bake
Workouts
Thursday 2/8/24 @ 2:1 PM
✅
164kj
63rpm
42%
14mph
Tuesday 2/6/24 @ 2:51 PM
117kj
64rpm
36%
12mph
Thursday 11/9/23 @ 2:21 PM
✅
160kj
59rpm
44%
13mph
Tuesday 11/14/23 @ 2:20 PM
102kj
53rpm
38%
11mph
Friday 7/22/22 @ 5:2 PM
✅
150kj
52rpm
46%
12mph
Saturday 10/22/22 @ 4:23 PM
102kj
53rpm
38%
11mph
Sunday 4/5/20 @ 6:57 PM
✅
85kj
47rpm
39%
10mph
Tuesday 1/4/22 @ 3:43 PM
76kj
54rpm
34%
10mph
Friday 10/8/21 @ 2:4 PM
✅
136kj
49rpm
44%
11mph
Thursday 12/23/21 @ 3:23 PM
97kj
64rpm
35%
12mph
Friday 11/5/21 @ 1:48 PM
✅
131kj
46rpm
44%
11mph
Tuesday 11/2/21 @ 2:24 PM
79kj
69rpm
31%
11mph
Tuesday 4/21/20 @ 4:39 PM
✅
88kj
61rpm
41%
13mph
Monday 8/31/20 @ 4:5 PM
86kj
64rpm
39%
14mph
Tuesday 3/3/20 @ 1:13 AM
✅
130kj
58rpm
41%
13mph
Monday 3/9/20 @ 7:43 PM
101kj
67rpm
34%
12mph
Saturday 11/30/19 @ 6:4 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:22 PM
✅
160kj
58rpm
37%
12mph
Saturday 9/28/19 @ 4:7 PM
✅
199kj
54rpm
44%
13mph
Sunday 7/21/19 @ 5:25 PM
77kj
71rpm
36%
14mph
Workouts
117
kj
Tuesday 2/6/24
102
kj
Tuesday 11/14/23
102
kj
Saturday 10/22/22
97
kj
Thursday 12/23/21
79
kj
Tuesday 11/2/21
101
kj
Monday 3/9/20
77
kj
Sunday 7/21/19